I'm looking for groups or training

Sometimes it is easier to grow, learn and find solutions not alone but together with others going through similar experiences. Groups and training offer not only knowledge but a sense of togetherness, a chance to share your experience, find new insight and receive support. We create a safe environment to learn, grow, strengthen relationships, get to know yourself better and find more confidence in everyday challenges.

Why choose a group?

In a group we realise we are not alone with our difficulties. Others' experiences, their support and a professional's guidance help us find new solutions faster, strengthen hope and build connection. Sometimes one conversation brings clarity. Sometimes it takes a community. Here you can find both.

Services

- Become the love of your life - an 8-session group for women who want to understand themselves better, strengthen self-worth and emotional resilience, recognise their inner critic, set and hold boundaries, and recover after relationship crises and divorce. Sessions are held once a week.
- When self-love becomes a way of life - an 8-session group for women who want to continue the journey of self-love. A path from self-criticism to self-worth, from conforming to authenticity, from waiting to be loved to loving yourself every day. Sessions are held once a week, recommended for those who have already taken part in "Become the love of your life".
- Along your own path, from the heart - a 4-session group for women who want support in keeping the self-love skills they've gained and turning them into lasting habits. Sessions are held every two weeks.
- Groups on other topics too - follow our news.
- Not made of iron. Real. - an 8-session group for men who are tired of holding everything in, carrying everything and being strong. For men who want to understand themselves better, build self-confidence, learn to set and hold boundaries, recognise their own and others' emotions and limits, and recover after relationship crises and divorce. Sessions are held once a week.
- Between the lines - serious things made simple - an 8-session group for men who want to better understand women, relationships and themselves within them. No complex theories, blame or trying to learn the "right way" to behave. Just open conversations in a safe space about what happens between a man and a woman - and often stays between the lines. We'll talk about why we miscommunicate, what women expect from relationships, what they actually hear in our words, and why good intentions don't always lead to good outcomes. Sessions are held once a week.
- Groups on other topics too - follow our news.
- Imperfect but real - an 8-session group for couples who want to strengthen their bond, understand each other better, and build a relationship with more closeness, trust, openness and togetherness. A safe space for couples who know that good relationships don't just happen - they are built. Imperfect but real - because happy relationships are built not between perfect people, but between those who choose each other again and again. Sessions are held weekly.
- Groups on other topics too - follow our news.